I Feel Angry (Hb)

I Feel Angry, a beautifully illustrated hardback in the I Feel series, helps children understand and express anger in a safe and supportive way. Designed for kids who are learning to name their emotions, this gentle, educational resource supports families seeking to build resilience and healthy self-esteem. Through a warm, kid-friendly narrative, I Feel Angry guides readers step by step: recognizing anger, naming it, and choosing helpful responses. The pages pair approachable text with engaging illustrations and interactive prompts that invite conversation, reflection, and practice—turning tough moments into teachable moments. Parents and caregivers will appreciate the practical tips for starting discussions about feelings, while children gain confidence in articulating what they feel and why. Understand and name anger and other big feelings Step-by-step coping strategies and calming techniques Conversation prompts to start talking about emotions Engaging illustrations and simple, accessible language Tools for parents to support ongoing emotional learning After finishing I Feel Angry, children come away with practical tools to manage emotions, greater self-confidence, and a calmer mindset that helps them navigate daily challenges—and parents gain a trusted resource to guide conversations about feelings.