What'S Up With Me

What'S Up With Me is a friendly, practical guide for girls aged eight to thirteen as they navigate puberty. Covering body changes, mood swings, pimples, periods, health and safety, and self-worth, this reassuring book helps readers understand what’s coming and feel prepared—without fear or embarrassment. Written by actor and author Tisca Chopra, with expert input from gynecologist Dr Mala Arora and psychologist Malvika Varma, What'S Up With Me guides readers through puberty in clear, approachable language. The book is structured in short, topic-focused sections that mix real-life scenarios with practical tips and doable ideas you can put into practice today. Whether you’re curious about why your body changes, what to do about pimples, or how to talk about feelings and friendships, the book makes learning feel accessible and empowering. The tone is friendly and non-judgmental, and the pace is welcoming, with expert insights threaded through everyday situations to help readers feel confident about their choices. Topics covered include body changes, pimples, periods, health and hygiene, safety, emotions, and relationships Practical, step-by-step tips and doable ideas you can try today Expert input from gynecology and psychology professionals to provide accurate, reassuring guidance Clear, friendly writing tailored to readers ages 8–13 Relatable scenarios and a thoughtful, accessible format that supports learning and growth After finishing What'S Up With Me , readers gain practical knowledge, greater self-awareness, and the confidence to navigate puberty with calm and kindness toward themselves. What'S Up With Me leaves readers prepared to handle the changes ahead and inspired to step into adolescence with a positive mindset.